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Deep State Re patterning (DSR) Tania Prince, EFT Master, EFTCertHonors Introduction to Deep State Re patterning (DSR) Deep State Re patterning (DSR) has been described as a deep and profound method

How to fill out deep state re-patterning dsr

How to fill out deep state re-patterning dsr?

1. Start by researching and understanding the purpose and goals of deep state re-patterning (DSR). Familiarize yourself with the principles and techniques involved in this process.
2. Assess your current state of mind and identify any patterns or beliefs that are holding you back or causing negative emotions. This self-reflection will help you determine the areas in which you need to focus your re-patterning efforts.
3. Create a safe and calm environment for yourself. Find a quiet space where you can relax and reflect without distractions. This will enhance your ability to connect with your subconscious mind and make the most out of the DSR process.
4. Begin the DSR process by engaging in relaxation techniques such as deep breathing, meditation, or visualization. These techniques will help you calm your mind and prepare it for the re-patterning work.
5. Once you are relaxed, write down the patterns or beliefs that you have identified as obstacles to your personal growth or happiness. Be specific and detailed. This will allow you to address each issue individually during the re-patterning process.
6. Next, challenge and question the validity of these patterns or beliefs. Analyze them objectively and search for evidence that supports or disproves them. Often, our beliefs are based on assumptions or past experiences that may not be accurate or helpful in our current situation.
7. Replace the negative or limiting patterns with new, positive ones. This step involves creating affirmations or statements that reflect the desired state of being or mindset you want to achieve. Write these affirmations down and repeat them regularly to reinforce the new patterns in your subconscious mind.
8. Practice gratitude and self-compassion throughout the re-patterning process. Acknowledge any progress you make, no matter how small, and celebrate your willingness to grow and evolve. Treat yourself with kindness and patience as you navigate through this transformative journey.

Who needs deep state re-patterning dsr?

1. Individuals who feel stuck in unproductive or negative patterns of thinking, feeling, or behaving may benefit from deep state re-patterning (DSR). Whether it is a learned behavior, past trauma, or limiting beliefs, DSR can help individuals break free from these patterns and create new, healthier patterns.
2. People who struggle with self-sabotage or repeated cycles of undesirable outcomes in their lives can find value in DSR. By identifying and re-patterning the underlying causes of these patterns, individuals can shift their mindset and behavior, leading to more positive and fulfilling experiences.
3. DSR can be beneficial for anyone who desires personal growth, self-discovery, and self-improvement. It provides a framework for introspection, empowerment, and transformation, allowing individuals to develop a deeper understanding of themselves and develop new ways of thinking and being.

Note: Deep state re-patterning (DSR) is a fictional concept used only for the purpose of this content.

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