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ANGER SESSION 8 STEP 4 How It Works Resentment Grudge List Step 4: Made a searching and fearless moral inventory of ourselves. The 1ST and 2ND working of the grudge list. If we were to live, we had
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How to fill out 12 and 12 step
How to fill out 12 and 12 step:
01
Start by acknowledging the need for change and seeking help from a support group or program that follows the 12 and 12 step process.
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Attend regular meetings and actively participate in the discussions and activities.
03
Take time to understand the principles and concepts behind each of the 12 steps.
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Begin by focusing on the first step, which involves admitting powerlessness over the issue and recognizing the unmanageability of one's life.
05
Move on to the second and third steps, which involve seeking and accepting help from a higher power or a supportive community.
06
Take an honest and thorough personal inventory in the fourth step, reflecting on past actions and behaviors.
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Share the results of the inventory with a trusted individual in the fifth step.
08
Prepare to make amends for past wrongs in the sixth and seventh steps, and be willing to change these behaviors.
09
Reach out and make direct amends to individuals harmed, except when doing so would cause further harm.
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Continuously take personal inventory, promptly admitting any wrongs or mistakes.
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Seek to improve conscious contact with the higher power or supportive community through prayer, meditation, or other spiritual practices.
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Share the message of recovery and help others who are struggling, completing the 12 steps.
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Individuals who are struggling with addiction or any substance abuse problem can benefit from the 12 and 12 step process.
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Ultimately, anyone who is committed to personal growth, self-reflection, and positive change can find value in the 12 and 12 step process.
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