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Parkland Infant School Brassy Avenue, Eastbound, East Sussex, BN22 9QJ Head of School: Sally Simpson 01323 502862 head parkland inf. Sussex.sch.UK www.parklandinf.esussex.sch.uk Breakfast and After
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Start by planning a nutritious and balanced breakfast menu. Include food items from each food group such as whole grains, fruits, dairy or alternatives, and protein sources.
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Make sure to provide a variety of options to cater to different dietary preferences and restrictions. Offer alternatives like gluten-free or vegan options when needed.
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Consider incorporating time-saving strategies like meal prepping or batch cooking to make breakfast preparation easier and more efficient.
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Create a pleasant and inviting breakfast environment by setting up a clean and well-organized space. Make use of colorful decorations, comfortable seating, and adequate lighting to make the breakfast experience enjoyable for everyone.
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Encourage children and students to participate in the breakfast preparation process. Teach them basic cooking skills and involve them in tasks like setting the table or preparing simple dishes.
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After school, provide a structured routine that allows time for relaxation, physical activity, and homework completion. Create a schedule that includes specific time slots for each activity to maintain a sense of order and productivity.
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Offer healthy snacks and refreshments to keep energy levels up during the after-school period. Include options like fresh fruits, vegetables with dips, yogurt, nuts, or homemade granola bars.
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Consider providing extracurricular activities or clubs that align with students' interests and talents. This can help promote social interaction, skill development, and personal growth during the after-school hours.

Who needs breakfast and after school?

01
Students of all ages benefit from having breakfast as it provides essential nutrients and energy to start the day. It supports cognitive function, concentration, and academic performance in school.
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Children and teenagers who have long school days or participate in extracurricular activities can greatly benefit from having a planned after-school routine. It helps them unwind, manage their time effectively, and maintain a healthy work-life balance.
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Busy parents or guardians who may not have time to prepare breakfast or supervise their children after school can rely on these services to ensure their child's well-being and adequate nutrition.
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Breakfast and after school programs are services provided before school hours and after school hours to students.
School administrators or program coordinators are required to file breakfast and after school programs.
You can fill out breakfast and after school programs by providing information such as program details, attendance records, meal distribution, and any relevant data.
The purpose of breakfast and after school programs is to provide students with additional educational opportunities, nutritional support, and a safe environment during non-school hours.
Information such as program schedules, activities offered, number of participants, meals served, and any outcomes or achievements should be reported on breakfast and after school programs.
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