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RANK: INITIALS: LAST NAME: DATE: WEEK 4: PRONE POSITION QUIZ 1. Which of the three shooting positions has the lowest center of gravity and is the steadiest? 2. What piece of shooting equipment provides
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How to fill out week 4 prone position
How to fill out week 4 prone position:
01
Start by lying on your stomach with your arms extended above your head.
02
Bend your elbows and place your hands flat on the ground, shoulder-width apart.
03
Push up with your arms, lifting your upper body off the ground while keeping your hips and legs in contact with the floor.
04
Engage your core muscles and squeeze your glutes to maintain a straight line from your head to your heels.
05
Hold this position for the desired amount of time, making sure to breathe steadily.
06
To come out of the position, slowly lower your body back down to the starting position.
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Individuals who are recovering from certain injuries or surgeries, as the prone position can help with rehabilitation and regain strength in the back and abdominal muscles.
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What is week 4 prone position?
Week 4 prone position is a position used in physical therapy where the patient lays flat on their stomach.
Who is required to file week 4 prone position?
Healthcare providers or physical therapists are required to file week 4 prone position.
How to fill out week 4 prone position?
To fill out week 4 prone position, the healthcare provider must document the patient's progress and any exercises performed in the prone position.
What is the purpose of week 4 prone position?
The purpose of week 4 prone position is to improve the patient's strength and flexibility in their back muscles.
What information must be reported on week 4 prone position?
Information such as the patient's name, date of treatment, exercises performed, and any progress made must be reported on week 4 prone position.
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