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HEALTHY TEETH AND GUMS FOR LIFE Frequently asked questions: Q: Who is eligible? A: You must be at least 18 years old or have a parent/guardian enroll for you. Membership Savings Plan Enrollment Form
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How to fill out healthy teeth and frequently

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01
Brush your teeth at least twice a day using a fluoride toothpaste. Make sure to brush all surfaces of your teeth, including the front, back, and chewing surfaces. Use a soft-bristled toothbrush and gentle, circular motions to prevent damage to your teeth and gums.
02
Floss daily to remove plaque and food particles that may be stuck between your teeth and along your gumline. This helps prevent cavities, gum disease, and bad breath. Use a flossing technique that enables you to reach all areas between your teeth.
03
Limit sugary and acidic foods and drinks, as they can contribute to tooth decay and enamel erosion. Instead, opt for a balanced diet rich in fruits, vegetables, lean proteins, and dairy products, which provide essential nutrients for maintaining healthy teeth.
04
Avoid tobacco use, including smoking and chewing tobacco, as it can significantly increase your risk of developing oral health problems such as gum disease, tooth loss, and oral cancer.
05
Visit your dentist regularly for check-ups and professional cleanings. Dentists can detect oral health issues early on and provide preventive treatments or interventions. They can also clean your teeth more thoroughly, removing any plaque or tartar buildup that may have accumulated.

Who needs healthy teeth and frequently?

01
Everyone needs healthy teeth and practices to maintain good oral health. Regardless of age, gender, or background, having healthy teeth contributes to optimal overall well-being.
02
Children and adolescents especially benefit from healthy teeth practices, as they are more prone to developing tooth decay and cavities. Teaching them proper oral hygiene habits from an early age sets the foundation for a lifetime of dental health.
03
Adults, particularly those who consume tobacco products or have existing dental health issues, need to prioritize maintaining healthy teeth to prevent further damage and improve their overall oral health.
04
Older adults may face specific challenges, such as dry mouth, gum disease, or tooth loss. Close attention to oral hygiene routines and regular dental visits become crucial for maintaining healthy teeth as we age.
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Healthy teeth and frequently refers to maintaining good oral hygiene by regularly brushing and flossing your teeth, visiting the dentist for check-ups, and following a healthy diet.
Everyone is required to maintain healthy teeth and practice good oral hygiene.
To fill out healthy teeth and frequently, you need to regularly brush and floss your teeth, visit the dentist for check-ups, and follow a healthy diet.
The purpose of healthy teeth and frequently is to promote good oral hygiene and prevent dental problems.
The information reported on healthy teeth and frequently includes regular dental check-ups, brushing and flossing habits, and any dental issues or treatments.
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