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Badminton Lesson Plan Name:Date:Group:Skill focus: Backhand Short Serve Skill breakdown How do you do the skill? Played from: Front of the court Played to:Diagram: What does the skill look lakefront
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How to fill out skill focus backhand short

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How to fill out skill focus backhand short:

01
Start by standing in the ready position with your feet shoulder-width apart and your knees slightly bent. Grip your racket with your dominant hand.
02
Focus on proper racket positioning. Hold the racket with a relaxed grip and keep your wrist firm but flexible. Your racket face should be slightly open, and your arm should be fully extended.
03
Position yourself close to the net and anticipate the shot. Keep your eyes on the ball and your body balanced.
04
As the ball approaches, step forward with your non-dominant foot, leading with your shoulder and hips in the direction you want the ball to go.
05
Use a compact swing for a backhand short. Bend your knees slightly, rotate your torso, and bring your racket back behind you. As you bring the racket forward, snap your wrist at the last moment to generate power and control.
06
Make contact with the ball in front of your body. Aim to hit the ball slightly below its center to create topspin and help control the shot.
07
Follow through with your swing, allowing your racket to continue its natural path towards the target. Keep your eyes on the ball until it crosses the net.

Who needs skill focus backhand short:

01
Tennis players who want to improve their backhand shot specifically in situations where they need to make a short, controlled shot.
02
Beginners who are learning the basics of tennis and want to develop a strong backhand technique.
03
Intermediate and advanced players who want to add more variety and precision to their overall game by strengthening their backhand short.
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Skill focus backhand short is a training program designed to improve a player's ability to perform backhand shots in a short range.
Players who want to enhance their backhand short skills in tennis or other sports are required to participate in the skill focus backhand short program.
To fill out the skill focus backhand short program, players need to practice regularly, receive coaching, and track their progress.
The purpose of skill focus backhand short is to develop and improve a player's backhand shot accuracy and power in short distances during a game.
Players must report their practice schedule, coaching sessions, improvement goals, and any competitions where they apply their backhand short skills.
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