Get the free Diabetes: Sick-Day Plan

5/22/2015KODI Personalize & Print82136Diabetes: Sickbay Plan Infections, the flu, and even a cold, can cause your blood sugar to rise. And, eating less, nausea, and vomiting may cause your blood glucose

How to fill out diabetes sick-day plan

Who needs diabetes sick-day plan?

1. Individuals with diabetes: People diagnosed with diabetes, whether it's type 1 or type 2, should have a sick-day plan in place. This plan helps them manage their diabetes more effectively during periods of illness when their blood glucose levels can be harder to control.
2. Those prone to diabetes complications: People who have a higher risk of developing diabetes complications such as kidney disease or heart problems should also have a sick-day plan. This plan ensures prompt management of their condition during illness to prevent further complications.
3. Caregivers and family members: Individuals who provide care and support for someone with diabetes should also be familiar with the sick-day plan. This knowledge enables them to assist the person with diabetes in following the plan's instructions and providing any necessary assistance during sickness.

How to fill out a diabetes sick-day plan:

1. Contact your healthcare team: Reach out to your healthcare provider, diabetes educator, or diabetes specialist to obtain a sick-day plan template. They can provide you with a plan tailored to your specific needs and healthcare goals.
2. Understand the plan: Take the time to read through the sick-day plan carefully. Familiarize yourself with the instructions, recommendations, and specific actions to take during illness. If you have any questions or need further clarification, don't hesitate to ask your healthcare team.
3. Gather necessary information: Before an illness strikes, gather the necessary information you'll need to complete your sick-day plan. This includes your healthcare provider's contact information, emergency contact numbers, and a list of medications you regularly take.
4. Pre-fill sections: To ensure readiness during sickness, pre-fill sections of the plan that remain constant, such as your personal details, emergency contacts, and a list of all your current medications. This step saves time during illness when you might not feel well enough to gather this information.
5. Consult your healthcare team during illness: When you become sick, reach out to your healthcare team, or the designated contact person, as outlined in your sick-day plan. Inform them of your condition, symptoms, and any changes in your blood glucose levels. Follow their guidance and make any necessary adjustments to your medication or treatment regimen.
6. Monitor blood glucose levels: Follow the instructions provided in your sick-day plan regarding blood glucose monitoring. During illness, monitor your blood glucose levels more frequently than usual and record the results. Share this information with your healthcare team during check-ins.
7. Stay hydrated and eat regularly: Illness can cause changes in appetite and affect hydration levels. Ensure you stay hydrated by drinking plenty of fluids and try to eat regular meals or snacks, even if your appetite is reduced. If needed, refer to your sick-day plan for meal suggestions that are appropriate for managing diabetes during illness.
8. Take medications as instructed: Stick to your regular medication schedule as recommended by your healthcare team. Some adjustments might be necessary during illness, and your sick-day plan should provide guidance on when and how to adjust your medications within safe limits.
9. Follow emergency protocols: In case of severe illness or a medical emergency, familiarize yourself with the emergency protocols outlined in your sick-day plan. This includes knowing when to seek immediate medical assistance or contact emergency services.
10. Review and update regularly: Regularly review and update your sick-day plan in collaboration with your healthcare team. Changes in your health status or medications might require adjustments to the plan to ensure its effectiveness during illness.

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