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University Hospitals Health System 2001 University Hospitals Health System TABLE OF CONTENTS PAGE Your treatment plan 3 What is heart failure (CHF)? 4 How your heart works 4 Symptoms of heart failure
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How to fill out living with heart failure:

01
Educate yourself: Learn about heart failure, its causes, symptoms, and treatment options. Understand the importance of lifestyle modifications, medication adherence, and regular medical check-ups.
02
Manage your medications: Create a medication schedule to ensure you take your prescribed medications at the right time. It is crucial to follow your doctor's instructions and never skip doses.
03
Follow a heart-healthy diet: Consult a nutritionist or healthcare provider to create a balanced diet plan that is low in sodium, saturated fats, and cholesterol. Include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your meals.
04
Engage in regular physical activity: Talk to your healthcare team about an appropriate exercise routine suitable for your health condition. Aim for moderate-intensity activities such as walking, swimming, or cycling. Regular exercise can improve heart function, increase energy levels, and manage weight.
05
Monitor your symptoms: Keep track of any changes or worsening symptoms. Measure and record your blood pressure, heart rate, weight, and any other parameters advised by your healthcare provider. Report any unusual symptoms promptly.
06
Quit smoking and limit alcohol intake: If you are a smoker, seek professional help to quit as smoking adversely affects your heart health. Limit alcohol consumption as excessive drinking can lead to heart complications and interfere with medications.
07
Manage stress: Find healthy ways to cope with stress, such as practicing relaxation techniques, meditation, yoga, or engaging in hobbies or activities you enjoy. Manage your time effectively and seek support from loved ones or support groups if needed.
08
Stay connected with your healthcare team: Attend regular appointments with your cardiologist and other healthcare professionals involved in your care. Communicate any concerns or questions you may have and actively participate in creating or adjusting your treatment plan.

Who needs living with heart failure?

01
Individuals diagnosed with heart failure by a healthcare professional, which may include people with a history of heart disease, high blood pressure, previous heart attacks, or other related conditions.
02
Those who experience heart failure symptoms like shortness of breath, fatigue, swollen legs or ankles, rapid or irregular heartbeat, and difficulty exercising.
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It is essential for individuals with heart failure to live with a support system that includes family, friends, caregivers, and healthcare professionals who can provide assistance, emotional support, and guidance throughout their journey with heart failure.
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Living with heart failure means managing a chronic condition where the heart is unable to pump blood effectively.
Individuals diagnosed with heart failure are required to manage their condition and follow their healthcare provider's recommendations.
Living with heart failure involves taking medication as prescribed, following a low-sodium diet, staying physically active, and attending regular doctor appointments.
The purpose of living with heart failure is to improve quality of life, manage symptoms, and reduce the risk of complications related to heart failure.
Information such as medication usage, dietary restrictions, exercise routines, symptom monitoring, and regular medical check-ups should be reported when living with heart failure.
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