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Invitation to Obstetric Shared Care General Practitioners Continence Matters in Pregnancy Date Venue Tuesday 16th August 2016 GP partners Australia Time 43 Greenhill Rd 6.30pm9.00pm Danville SA 5034
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How to fill out continence matters in pregnancy

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How to fill out continence matters in pregnancy:

01
Understand the importance: Continence matters in pregnancy refer to managing bladder and bowel control during this time. It is crucial to educate yourself about the importance of maintaining continence during pregnancy to ensure a comfortable and healthy experience.
02
Stay hydrated: Drink plenty of water throughout the day to stay hydrated. Proper hydration can help regulate bowel movements and prevent constipation, which is a common issue during pregnancy.
03
Eat a healthy diet: Consume a diet rich in fiber to promote regular bowel movements and prevent constipation. Include fruits, vegetables, whole grains, and legumes in your meals. Consult with your healthcare provider about any dietary restrictions or precautions specific to your pregnancy.
04
Practice pelvic floor exercises: Strengthening your pelvic floor muscles can help improve bladder control and reduce the risk of urinary incontinence during pregnancy. Consider incorporating pelvic floor exercises, such as Kegels, into your daily routine. It is advisable to consult with a healthcare provider or a pelvic floor specialist for proper guidance.
05
Maintain a healthy weight: Excess weight can put additional pressure on your bladder and pelvic floor muscles, leading to problems with continence. Strive to maintain a healthy weight during pregnancy and seek advice from your healthcare provider on appropriate weight gain guidelines.
06
Seek professional help if needed: If you experience any significant issues with continence during pregnancy, such as persistent urinary incontinence or difficulty with bowel movements, do not hesitate to seek professional help. Your healthcare provider can evaluate your condition, provide necessary guidance, and refer you to specialists if required.

Who needs continence matters in pregnancy:

01
Pregnant women: Continence matters in pregnancy are applicable to all pregnant women regardless of their age, health status, or stage of pregnancy. It is essential for every expectant mother to be aware of and address continence-related concerns to ensure a comfortable and healthy pregnancy.
02
Women with pre-existing bladder or bowel problems: Pregnant women who already have bladder or bowel issues, such as urinary incontinence or irritable bowel syndrome, may require additional attention to continence matters during pregnancy. These individuals may need to employ specific strategies, follow tailored treatment plans, and work closely with their healthcare providers to manage their condition effectively.
03
Women expecting multiple births: Pregnant women carrying multiple babies, such as twins or triplets, often experience increased pressure on their bladder and pelvic floor muscles. Continence matters become particularly important for this group, and they may require additional support and guidance to manage their continence during pregnancy.
Remember, each pregnancy is unique, and it is always advised to consult with your healthcare provider for personalized advice and recommendations regarding continence matters during pregnancy.
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Continence matters in pregnancy refers to the management and control of bladder and bowel movements during pregnancy.
Pregnant individuals are required to track and report continence matters during pregnancy.
Continence matters in pregnancy can be filled out by keeping a daily log of bladder and bowel movements, including any leakage or incontinence issues.
The purpose of continence matters in pregnancy is to monitor and address any potential urinary or fecal incontinence issues that may arise during pregnancy.
Information such as frequency of bathroom visits, leakage episodes, type of incontinence (urinary or fecal), and any discomfort or pain related to continence matters must be reported.
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