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J&K seminars Mindful SelfCompassion: Core Skills Training Kristin Jeff, Ph.D. & Lesley Huff, Pay. D. August 4 & 5, 2016 Lancaster Host Resort, Lancaster, PA Fees (In Person or Webinar) One Day Both
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Jampk Mindful Self Compassion is a program designed to cultivate self-compassion and mindfulness skills.
Anyone interested in developing self-compassion and mindfulness can participate in the program.
To participate in the program, individuals can sign up for the workshops or classes offered by certified instructors.
The purpose of Jampk Mindful Self Compassion is to help individuals develop skills to treat themselves with kindness and understanding.
Participants may be asked to reflect on their feelings, thoughts, and behaviors related to self-compassion and mindfulness.
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