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WAS 146, p1108 5/23/05 2:38 PM Page 25 Name Section Date W E L L N E S TO R K S H E E T 1 0 Identify Your Stress Level and Your Key Stressors Many symptoms of excess stress are easy to self diagnose.

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What is identify your stress level?

Identify your stress level is a self-assessment tool used to determine the level of stress an individual is experiencing.

Who is required to file identify your stress level?

Anyone who wants to assess their stress level can use this tool.

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You can fill out identify your stress level by answering the questions honestly and accurately based on your feelings and experiences.

What is the purpose of identify your stress level?

The purpose of identify your stress level is to help individuals become more aware of their stress levels and take necessary actions to manage it.

What information must be reported on identify your stress level?

Information such as stress triggers, coping mechanisms, and overall stress level may need to be reported on identify your stress level.

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