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WARRIORS NAME: New Participant Questionnaire Please answer all questions to the best of your knowledge. We will use this information to help you accomplish your fitness goals and track your progress.
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How to fill out PAR-Q - Sports Backers:

01
Start by reading through the PAR-Q form carefully to understand the questions and instructions.
02
Begin by providing your personal information such as your name, date of birth, and contact details.
03
Answer the first set of questions regarding your current level of physical activity. These questions gauge your general fitness and any limitations you may have.
04
Proceed to answer the next set of questions which inquire about your medical history. Be honest and thorough in your responses, including any past injuries, surgeries, or illnesses.
05
If applicable, provide additional information regarding any medications you are currently taking or any medical conditions that may affect your ability to engage in physical activity.
06
Move on to the next section which assesses your readiness to participate in physical activity. Answer the questions honestly based on your current health and well-being.
07
If you have answered "yes" to any of the previous questions, provide additional details in the next section to help the Sports Backers team assess your fitness level accurately.
08
Finally, sign and date the PAR-Q form to confirm that your responses are complete and accurate.
09
Submit the filled-out PAR-Q form to the designated recipient, whether it's an organization, sports facility, or event organizer.

Who needs PAR-Q - Sports Backers?

01
Individuals who are planning to participate in sports events or activities organized by Sports Backers may be required to fill out a PAR-Q form.
02
People who are new to physical activity or have been inactive for a significant period may also be asked to complete a PAR-Q to assess their fitness readiness.
03
If you have a medical condition or a history of health issues, it is essential to fill out a PAR-Q to provide accurate information about your health status.
04
PAR-Q - Sports Backers form is designed to ensure the safety and well-being of participants by identifying any potential risks or limitations they may have before engaging in physical activities organized by Sports Backers.
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PAR-Q (Physical Activity Readiness Questionnaire) is a self-administered questionnaire designed to help determine if a person should check with their doctor before starting an exercise program.
Anyone who wishes to start a new exercise program or increase the intensity of their current program should fill out PAR-Q.
To fill out PAR-Q, simply answer the questions honestly and to the best of your ability. If you answer 'yes' to any of the questions, it is recommended that you seek guidance from your doctor before proceeding with the exercise program.
The purpose of PAR-Q is to identify individuals who may need to seek medical advice before beginning an exercise program, in order to ensure their safety and well-being.
PAR-Q asks questions about your medical history, current medications, and any symptoms that may indicate you should seek medical advice before starting an exercise program.
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