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CrossFit Dictionary Affiliate owners of CrossFit gyms. Air Squat without weights. See definition of squat. AMAP As Many Repetitions/Rounds As Possible. Typically, in a specified timeframe. As Red

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What is crossfit dictionary?

Crossfit dictionary is a document used to track and record various exercises, workouts, and training techniques used in the fitness program known as CrossFit.

Who is required to file crossfit dictionary?

Trainers, coaches, and athletes involved in CrossFit programs are required to file the CrossFit dictionary.

How to fill out crossfit dictionary?

The CrossFit dictionary is filled out by recording the exercises, workouts, and training techniques used in the CrossFit program.

What is the purpose of crossfit dictionary?

The purpose of the CrossFit dictionary is to track progress, monitor performance, and ensure consistency in training methods.

What information must be reported on crossfit dictionary?

Information such as exercise names, sets, reps, weights used, and any modifications made to the workouts must be reported on the CrossFit dictionary.

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