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Name: Period: SERVICE LEARNING WRITTEN PROJECT ASSESSMENT RUBRIC 5 far exceeds expectations 2 approaching expectations 4 exceeds expectations 1 does not meet expectations 3 meets expectations 0 not

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How to fill out period

01

Step 1: Start by marking the first day of your period on a calendar.

02

Step 2: Keep track of the duration of your period, which is the number of days it lasts.

03

Step 3: Determine the regularity of your period by noting the time between each period.

04

Step 4: Use sanitary pads, tampons, or menstrual cups to absorb the menstrual flow. Change them regularly to maintain hygiene.

05

Step 5: Keep a supply of menstrual products handy, especially when expecting your period.

06

Step 6: Practice good personal hygiene and wash the genital area regularly.

07

Step 7: Monitor any changes in your period, such as excessive bleeding or irregularity, and consult a healthcare professional if needed.

Who needs period?

01

Any individual who has reached puberty and has a reproductive system can experience a period.

02

People with female reproductive organs typically experience periods.

03

Menstruation is a natural bodily process that occurs in individuals who can conceive and bear children.

04

Variations in period patterns and experiences can be influenced by hormonal factors, underlying health conditions, and certain medications.

05

Understanding one's period cycle can aid in family planning or identifying potential reproductive health issues.

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