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NEED A REALITY CHECK? The CTA (Career, Technical and Agricultural Education) program of North Pauling High School will be hosting a volunteer are needed to host the various booths for students to
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How to fill out need a reality check

01
Start by assessing your current situation and identifying any areas where you might need a reality check.
02
Seek feedback from trusted friends, family members, or mentors who can provide an objective perspective.
03
Consider seeking professional help or guidance from a therapist or counselor to gain a deeper understanding of your thoughts and beliefs.
04
Practice self-reflection and introspection to challenge any unrealistic or distorted thinking patterns.
05
Be open to constructive criticism and feedback, and take steps to adjust your perspective or behavior accordingly.
06
Engage in activities that cultivate mindfulness and self-awareness, such as meditation or journaling.
07
Develop a growth mindset and be willing to learn from your experiences and mistakes.
08
Surround yourself with people who encourage personal growth and who can provide a reality check when needed.
09
Regularly check in with yourself and evaluate whether your thoughts and actions align with reality.
10
Remember that a reality check is not about diminishing your dreams or goals, but rather ensuring they are grounded in a realistic understanding of yourself and the world around you.

Who needs need a reality check?

01
Anyone who frequently finds themselves disconnected from reality or has a tendency to engage in unrealistic thinking.
02
Individuals who struggle with distorted beliefs, such as constantly expecting positive outcomes without putting in the necessary effort.
03
People who are resistant to feedback or unable to accept alternative viewpoints.
04
Those who experience significant distress or negative consequences due to their lack of a reality check.
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Anyone who wants to improve their decision-making skills and have a more accurate perception of themselves and the world.
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Need a reality check is a process of assessing a situation or belief against facts or evidence to determine its accuracy.
Anyone who wants to ensure they are not living in a delusion or fantasy.
To fill out a reality check, one must objectively analyze their beliefs or situation against facts and evidence.
The purpose of a reality check is to ensure one's beliefs or perceptions align with reality and are not based on false assumptions.
The information that must be reported on a reality check includes the beliefs or perceptions being assessed, the facts or evidence used for comparison, and the conclusion drawn from the assessment.
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