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Chagrin Falls Middle School Track & Field Records Event 100 m Dash200m Dash400m Dash800m Run1600m Run110m HurdlesName(s) Brandon Lombardy Ben Hoffman Thompson Hoffman ('00), Beecher ('01) Thompson
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How to fill out 800m run
How to fill out 800m run
01
Start by stretching and warming up your muscles to prevent injury.
02
Find a flat track or field to run on that measures 800 meters.
03
Position yourself at the starting line, ready to race.
04
When the race begins, pace yourself so you don't exhaust all your energy too quickly.
05
Maintain a steady stride and rhythm throughout the race.
06
Monitor your breathing and make sure to take deep breaths.
07
As you approach the last 200 meters, increase your speed and give it your all.
08
Cross the finish line and continue to walk or jog to cool down.
Who needs 800m run?
01
Track and field athletes training for middle-distance events.
02
Runners looking to improve their stamina and endurance.
03
People participating in competitive races or marathons.
04
Individuals seeking to improve their overall cardiovascular fitness.
05
Athletes preparing for multi-sport events that include running.
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What is 800m run?
800m run is a middle-distance running event that covers a distance of 800 meters.
Who is required to file 800m run?
Athletes participating in track and field competitions are required to run the 800m event.
How to fill out 800m run?
Athletes can fill out the registration form for the 800m run event provided by the organizing committee.
What is the purpose of 800m run?
The purpose of the 800m run is to test an athlete's speed and endurance over a longer distance than a sprint.
What information must be reported on 800m run?
Athletes must report their personal details, previous race times, and any medical conditions that may affect their performance.
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