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Travis G. Mark, M.D. 590 Jakarta Way Salt Lake City, UT 84108 Tel: (801) 5877109 Fax: (801)5877112 LIC. # 82347971205 Physical Therapy Prescription Perineal Tendonitis Today's Date: Patient Name:
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How to fill out tendonitis

How to fill out tendonitis
01
Rest the affected area and avoid activities that worsen the pain.
02
Apply ice or cold packs to reduce inflammation and pain.
03
Take over-the-counter pain medications like ibuprofen or acetaminophen.
04
Use compression bandages or braces to support the affected area.
05
Perform stretching and strengthening exercises recommended by a healthcare professional.
06
Consider physical therapy to help with pain relief and rehabilitation.
07
Avoid repetitive motions and excessive strain on the tendon.
08
Gradually return to normal activities and sports once the pain subsides.
09
Consult a healthcare professional for proper diagnosis and treatment plan.
Who needs tendonitis?
01
People who engage in repetitive activities such as typing, painting, or playing musical instruments that strain the tendons.
02
Individuals who participate in sports that involve repetitive motions like tennis, golf, or running.
03
Those who have experienced a sudden injury or trauma to the tendon.
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People with certain medical conditions or diseases that increase the likelihood of developing tendonitis, such as rheumatoid arthritis or diabetes.
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Individuals with poor posture or improper body mechanics that put extra stress on the tendons.
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Anyone experiencing symptoms like pain, swelling, stiffness, or limited range of motion in a specific joint.
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What is tendonitis?
Tendonitis is the inflammation of a tendon, usually caused by overuse or injury.
Who is required to file tendonitis?
Healthcare providers and employers are required to report cases of tendonitis.
How to fill out tendonitis?
Tendonitis can be filled out by providing details of the affected tendon, symptoms, cause, and treatment.
What is the purpose of tendonitis?
The purpose of filing tendonitis is to document and monitor cases of tendon inflammation for healthcare and occupational safety purposes.
What information must be reported on tendonitis?
Information such as the affected tendon, symptoms, cause, treatment, and relevant medical history must be reported on tendonitis.
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