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Cat eye Exerciser MODEL EC1200 OPERATING INSTRUCTIONS EC1200 EC12OO R How to Use This Manual After you read the Starting up section of this manual, assemble your Cat eye ErgociserTM and try it out.
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01
Place the ergociser in a comfortable and well-lit area.
02
Adjust the seat height to a position that allows for proper leg extension while sitting.
03
Adjust the handlebars to a comfortable height and angle.
04
Place your feet on the pedals and make sure that they are securely strapped in.
05
Start pedaling slowly to warm up.
06
Gradually increase the intensity and speed of your pedaling as desired.
07
Maintain proper posture throughout the exercise, keeping your back straight and shoulders relaxed.
08
Continue pedaling for the desired duration of your workout.
09
After finishing your workout, cool down by pedaling at a slower pace for a few minutes.
10
Perform any necessary maintenance on the ergociser, such as cleaning or lubricating, to ensure its longevity.

Who needs ergociser?

01
Individuals who have a sedentary lifestyle and want to incorporate physical activity into their daily routine.
02
People who work long hours sitting at a desk and want to offset the negative health effects of prolonged sitting.
03
Individuals who are recovering from an injury or surgery and need a low-impact exercise option.
04
Athletes who want to improve their cardiovascular endurance and leg strength.
05
Fitness enthusiasts who want an additional option for cardiovascular exercise.
06
People of all ages and fitness levels who want a convenient and compact exercise equipment for their homes or offices.
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Ergociser is a form used to report ergonomics information in the workplace.
Employers are required to file ergociser.
Ergociser can be filled out online or manually with the required ergonomics information.
The purpose of ergociser is to ensure proper ergonomics practices are being followed in the workplace.
Information such as ergonomic assessments, training records, and corrective actions must be reported on ergociser.
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