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Thawing Food Properly
Fact Sheet
Here are the four acceptable ways to thaw food safely:
In a refrigerator. Thaw food in a refrigerator at 41F (5C) or lower to keep
dangerous microorganisms from growing.
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How to fill out thawing food properly

How to fill out thawing food properly:
01
Start by removing the frozen food from the freezer and placing it in the refrigerator. This allows for a slow, safe thawing process.
02
Make sure to keep the food in a sealed container or wrapped tightly to prevent any cross-contamination with other foods in the refrigerator.
03
Allow enough time for the food to thaw completely in the refrigerator. It is recommended to allow approximately 24 hours of thawing time for every 2.27 kilograms (5 pounds) of food.
04
If you need to thaw the food more quickly, you can use the cold water method. Place the sealed food in a leak-proof plastic bag and submerge it in cold water. Change the water every 30 minutes to ensure it remains cold. This method takes about 30 minutes per 0.45 kilograms (1 pound) of food.
05
Avoid thawing food at room temperature, as this can promote bacterial growth and increase the risk of foodborne illnesses.
06
Once the food is completely thawed, it is important to cook it promptly. Do not refreeze thawed food unless it has been cooked thoroughly.
Who needs thawing food properly?
01
Anyone who regularly consumes frozen food needs to know how to properly thaw it to ensure it is safe to eat.
02
Home cooks and individuals who prepare meals at home can benefit from knowing the proper thawing techniques to maintain food safety.
03
Restaurants, cafes, and other food service establishments have a responsibility to thaw food properly to comply with food safety regulations and provide safe meals to their customers.
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What is thawing food properly?
Thawing food properly is the process of safely and correctly defrosting frozen food to prevent the growth of harmful bacteria.
Who is required to file thawing food properly?
All individuals or establishments that handle or serve food are required to follow proper thawing procedures.
How to fill out thawing food properly?
Thawing food properly involves either placing the food in the refrigerator, running it under cold water, or using a microwave. It is important to never thaw food at room temperature.
What is the purpose of thawing food properly?
The purpose of thawing food properly is to prevent foodborne illnesses by ensuring that the food is defrosted safely and at the correct temperature.
What information must be reported on thawing food properly?
When filing thawing food properly, information such as the type of food being thawed, the date and time it was placed in the thawing process, and the method of thawing must be documented.
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