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STAR EXCURSION BALANCE TEST AS A PREDICTOR OF LOWER EXTREMITY IMBALANCE IN PATIENTS WITH OSTEOARTHRITIS OF KNEE JOINT Submitted by: SHAH SOIL Y. AND SOLITARY GOP (Enrollment no.:12SPTPT11074 AND 12SPTPT11076)
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How to fill out star excursion balance test
How to fill out star excursion balance test
01
Ensure you have a quiet and spacious area to perform the test.
02
Place three rulers in different diagonal directions on the floor, forming a star shape.
03
Stand at the center of the star shape and position your feet shoulder-width apart.
04
Choose a starting leg and lift it off the ground, balancing on the other leg.
05
Reach out with the lifted leg and touch the ruler in the designated direction, while maintaining balance.
06
Return the lifted leg to the center and repeat the reaching movement in a different direction.
07
Complete three reaches in each direction, alternating legs, and record the distance reached.
08
After finishing all reaches, calculate the average distance reached in each direction.
09
Compare the average distances to the normative data to determine any imbalances or deficits.
10
Repeat the test on the other leg and compare the results.
11
Consult with a healthcare professional or a qualified therapist for interpretation and further guidance.
Who needs star excursion balance test?
01
Athletes and sports teams
02
Physical therapy patients
03
Individuals recovering from lower limb injuries
04
Preventive screening and injury risk assessment
05
Individuals seeking to improve balance and proprioception
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What is star excursion balance test?
The Star Excursion Balance Test (SEBT) is a test used to assess dynamic balance, neuromuscular control, and lower extremity strength in individuals.
Who is required to file star excursion balance test?
Athletes, physical therapists, and anyone seeking to improve balance and lower extremity function may be required to perform the Star Excursion Balance Test.
How to fill out star excursion balance test?
The SEBT involves standing on one foot and reaching in different directions while maintaining balance. A trained professional will guide you through the test.
What is the purpose of star excursion balance test?
The purpose of the SEBT is to identify deficits in balance and lower extremity control that could increase the risk of injury.
What information must be reported on star excursion balance test?
Results from the SEBT include reach distances in various directions, which are used to assess balance and lower extremity strength.
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