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Fitness Challenge of the Week Challenge of the Week EP. 38 Workout time estimate: 1015 minutes Tools needed: timer, kettle bell Objective: complete the following ladder of exercises for time: 2102
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Fitness challenge form is a document used to challenge the fitness of an individual.
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Any individual who wishes to contest the fitness of another individual.
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The purpose of the form is to provide a formal process for challenging the fitness of an individual.
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