Get the free Wheel of Life Exercise - New Heights Coaching

T H E COACH H S TO O L K I T 4 Wheels of Life Exercise Physical Environment Career Fun and Recreation 10 Money 9 8 7 6 5 Personal Growth Significant Other / Romance 4 3 2 1 Health Friends and Family

How to fill out wheel of life exercise

How to fill out wheel of life exercise

1. Start by drawing a circle and dividing it into sections.
2. Label each section of the circle with different areas of your life, such as career, relationships, health, etc.
3. Reflect on each area and rate your level of satisfaction on a scale of 1-10.
4. Draw a line in each section of the circle to represent your score.
5. Connect the ends of each line to see the overall shape of your wheel of life.
6. Analyze the balance of your life based on the shape of the wheel.
7. Identify areas that need improvement and set goals to work towards in those areas.
8. Take regular assessments to track your progress and make adjustments as needed.

Who needs wheel of life exercise?

1. Anyone who wants to gain insight into their overall life balance.
2. Individuals who are feeling overwhelmed or stuck in certain areas of their life.
3. People who are looking to set goals and make positive changes in their life.
4. Those who want to better understand their priorities and values.
5. Individuals who are interested in personal development and self-reflection.

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What is wheel of life exercise?

Wheel of life exercise is a self-assessment tool that helps individuals visualize and evaluate different areas of their life, such as career, relationships, health, and personal growth.

Who is required to file wheel of life exercise?

Anyone interested in self-improvement and personal development can use the wheel of life exercise to gain insights into their current life.

How to fill out wheel of life exercise?

To fill out the wheel of life exercise, individuals need to rate their level of satisfaction or success in each area of life on a scale from 1 to 10, and then connect the dots to create a visual representation of their wheel of life.

What is the purpose of wheel of life exercise?

The purpose of the wheel of life exercise is to identify areas of life that need improvement, set goals for growth and balance, and track progress over time.

What information must be reported on wheel of life exercise?

Individuals must report their current level of satisfaction or success in various areas of life, such as career, relationships, health, finances, personal development, and leisure activities.