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LIFE BALANCE WHEEL Instructions The purpose of this activity is to look at the balance between different parts of your life. This wheel of life balance has eight spokes. For each spoke ask yourself,
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How to fill out life balance wheel instructions
How to fill out life balance wheel instructions
01
Start by drawing a circle on a blank sheet of paper.
02
Divide the circle into various sections or slices representing different areas of your life such as work, family, health, hobbies, etc.
03
Assign a rating or score to each section based on how satisfied or balanced you feel in that area.
04
Draw a straight line or curve across each slice to represent your current level of satisfaction in that area.
05
Identify the areas that are imbalanced or need improvement based on the shape of your wheel.
06
Set goals or actions to improve the satisfaction or balance in those areas.
07
Continuously monitor and reassess your life balance wheel to track progress and make necessary adjustments.
Who needs life balance wheel instructions?
01
Anyone who wants to assess and improve their overall life balance.
02
Individuals who feel overwhelmed or stressed in certain areas of their life.
03
People who want to set goals and make positive changes in different areas of their life.
04
Those who are seeking a tool to visualize and measure their life balance.
05
Individuals who want to improve their overall well-being and quality of life.
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