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10 Jeannie Ingram www.lifestreamsconsulting.com physical environment career fun & recreation financial 0 personal growth health romance friends & family The eight sections of the Wheel represent balance.
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How to fill out wheel of life exercise

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How to fill out wheel of life exercise

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Step 1: Draw a circle and divide it into 8 equal sections.
02
Step 2: Label each section with a different area of your life, such as career, health, relationships, finance, etc.
03
Step 3: Rate your level of satisfaction or fulfillment in each area on a scale of 1 to 10, where 1 is very dissatisfied and 10 is very satisfied.
04
Step 4: Plot a point on each section of the circle to represent your rating for that area.
05
Step 5: Connect the dots to see the overall shape of your wheel of life.
06
Step 6: Analyze the results and reflect on which areas need more attention or improvement.
07
Step 7: Set goals and create a plan of action to work on the areas that you want to enhance.
08
Step 8: Regularly revisit the wheel of life exercise to track your progress and make adjustments as needed.

Who needs wheel of life exercise?

01
Anyone who wants to gain a better understanding of their current life balance.
02
Individuals who feel stuck or dissatisfied in certain areas of their life and want to identify areas for improvement.
03
People who are working towards personal or professional development and want to set goals for growth.
04
Coaches, therapists, or mentors who want to guide their clients in assessing their life balance and creating action plans.
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The Wheel of Life exercise is a self-assessment tool that helps individuals evaluate their current level of satisfaction and success in different areas of their life.
Anyone who is seeking personal development and improvement can benefit from completing the Wheel of Life exercise.
To fill out the Wheel of Life exercise, individuals are required to rate their level of satisfaction in different areas of their life on a scale of 1 to 10, with 1 being the lowest and 10 being the highest.
The purpose of the Wheel of Life exercise is to help individuals identify areas of their life that may need improvement and to set goals for personal growth and development.
The Wheel of Life exercise typically requires individuals to assess various aspects of their life, such as career, relationships, health, finances, personal growth, and leisure.
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