
Get the free A 5K Run/Walk & 1/4 Mile Kids FunRun
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7th Annual Run for Reading A 5K Run/Walk & 1/4 Mile Kids Fungus Saturday, April 7, 2012, Proceeds will benefit the Delta Township District Library STARTING TIME: Runners start 9:00 a.m., walkers 9:02
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How to fill out a 5k runwalk amp

How to fill out a 5k runwalk amp
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Start by selecting a 5k run/walk event that you would like to participate in.
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What is a 5k runwalk amp?
A 5k runwalk amp is a type of event that involves both running and walking over a distance of 5 kilometers.
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The organizers or sponsors of the 5k runwalk amp are required to file the necessary paperwork.
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To fill out a 5k runwalk amp, organizers must provide details about the event, including date, location, purpose, and any associated fees.
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The purpose of a 5k runwalk amp is typically to promote physical fitness, raise money for charity, or bring communities together.
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