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Four component model of body composition in children: density and hydration of fat free mass and comparison with simpler models1,2 Jonathan CK Wells, Nigel J Fuller, While Debit, Mary S Football,

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How to fill out four-component model of body

01

Step 1: Measure body weight using a scale.

02

Step 2: Measure body density using hydrostatic weighing or other appropriate methods.

03

Step 3: Measure body volume using a bod pod or other approved devices.

04

Step 4: Calculate body fat percentage using the formula: body fat percentage = (4.95 / body density) - 4.5.

05

Step 5: Calculate lean body mass by subtracting body fat mass from total body weight.

06

Step 6: Calculate bone mineral density using dual-energy x-ray absorptiometry (DEXA) or other approved methods.

07

Step 7: Calculate residual volume using the average population value.

08

Step 8: Use the obtained values to assess body composition and determine the four components: body fat mass, lean body mass, bone mineral density, and residual volume.

Who needs four-component model of body?

01

Athletes who want to monitor their body composition for performance improvement.

02

Fitness enthusiasts who want to track changes in their body composition.

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Healthcare professionals who need accurate body composition data for diagnoses and treatment plans.

04

Researchers studying body composition and its relationship to various health conditions.

05

Individuals with specific health conditions that require close monitoring of body composition.

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What is four-component model of body?

The four-component model of body composition divides the body into four compartments: fat, protein, mineral, and water.

Who is required to file four-component model of body?

Individuals or organizations conducting research or analysis on body composition may be required to file the four-component model.

How to fill out four-component model of body?

To fill out the four-component model, data on fat, protein, mineral, and water content of the body must be collected and recorded.

What is the purpose of four-component model of body?

The purpose of the four-component model is to provide a detailed analysis of body composition for various purposes such as research or health monitoring.

What information must be reported on four-component model of body?

The four-component model requires data on fat, protein, mineral, and water content of the body to be reported.

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