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Five Degrees of Happiness: Effective Smiley Face Liker Scales for Evaluating with Children Lynne Hall University of Sunderland, UK Lynne. Hall@Sunderland.ac. Colette Hume University of Sunderland,
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How to fill out five degrees of happiness

01
Think about the things that bring you joy and make a list of them.
02
Identify the factors that contribute to your overall well-being and write them down.
03
Assign a score from 1 to 5 to each factor based on how much they contribute to your happiness.
04
Sum up the scores for each factor to calculate your overall happiness score.
05
Review and reassess your happiness factors regularly to keep track of your well-being.

Who needs five degrees of happiness?

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Anyone who wants to prioritize their happiness and well-being.
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People who are seeking a structured approach to understanding and improving their happiness.
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Individuals who are navigating significant life changes and want to ensure they are making choices that align with their happiness.
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Those who want to track their progress and make intentional efforts towards achieving their desired level of happiness.
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Organizations or communities interested in assessing and enhancing the happiness levels of their members or employees.
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Five degrees of happiness refers to a scale used to measure levels of happiness or well-being.
Anyone can use the five degrees of happiness scale to self-assess their level of happiness, it is not a formal filing requirement.
Simply rank your current level of happiness on a scale of 1 to 5, with 5 being the happiest.
The purpose of five degrees of happiness is to help individuals reflect on their emotional well-being and track changes over time.
Only the individual's self-assessment of their current level of happiness on a scale of 1 to 5.
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