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BHS Scotland presents Continuing Professional Development days Lunging and Lateral work Exercises to improve the suppleness of horse and rider 28 October 2014, Barstobrick (Humphries and Galloway)
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How to fill out lunging and lateral work

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How to fill out lunging and lateral work

01
To fill out lunging:
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- Begin by ensuring that the lunging area is clear of any obstacles and is properly enclosed.
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- Place a lunge line on your horse's halter or bridle, ensuring it is securely attached.
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- Stand in the center of the lunging circle and ask your horse to walk forward by using voice commands or a lunge whip.
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- Gradually ask your horse to trot and canter on the circle, using commands and cues to maintain the desired gait.
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- Pay attention to your horse's body language and adjust your cues as needed.
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- Remember to change direction periodically to work both sides of your horse evenly.
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- After the lunging session, cool down your horse by walking him in a relaxed manner before removing the lunge line.
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To perform lateral work (such as leg yield or shoulder-in):
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- Begin at a walk and establish a good rhythm.
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- Apply a slight inside rein to ask your horse for flexion to the inside.
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- Use your outside leg behind the girth to ask your horse to move sideways.
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- Maintain an even contact on the inside rein while preventing your horse from over-bending or falling through the outside shoulder.
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- Gradually increase the difficulty by asking for more lateral movement or doing the exercises at a higher gait.
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- Allow your horse to stretch and relax after each lateral work exercise.
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- Practice regularly to improve your horse's suppleness and balance.
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- Seek guidance from a qualified trainer if you are unsure of how to properly perform lateral work.
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Who needs lunging and lateral work?

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Lunging and lateral work is beneficial for a variety of horses and riders, including:
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- Young horses in training, as it helps them develop balance, suppleness, and responsiveness to cues.
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- Horses recovering from injury, as it allows them to rebuild strength and flexibility gradually.
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- Dressage riders, as lunging and lateral work improve the horse's engagement, collection, and ability to perform advanced movements.
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- Riders working on equine fitness, as it can be an effective way to improve cardiovascular endurance and muscular development.
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- Horses with behavioral issues, as lunging can help release excess energy and provide mental stimulation.
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- Any rider looking to enhance their horse's overall athleticism, coordination, and responsiveness to aids.
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It is important to note that lunging and lateral work should always be done under the guidance of a knowledgeable instructor or trainer to ensure proper technique and safety.
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Lunging is a training technique where the horse is worked on a circle around the handler, while lateral work refers to exercises where the horse moves sideways.
Lunging and lateral work are not typically filed, as they are training techniques used in equestrian sports.
There is no specific form or document to fill out for lunging and lateral work, as they are training exercises.
The purpose of lunging and lateral work is to improve the horse's fitness, balance, and obedience.
There is no specific information that must be reported for lunging and lateral work, as they are training techniques.
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