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WORK-PLAY-LOVE-HEALTH BALANCE WORKSHEET CURRENT REVISED Work 0 FULL Play 0 Love 0 Health 0 If you could make one incremental adjustment what would it be Redraw your improved dashboard. What incremental change could you attempt to move in this direction What would it take for you to live this way for two weeks 2016 Bill Burnett Dave Evans. What would you get if you could attain this revised level of balance How would life really change for you.
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How to fill out work-play-love-health balance worksheet
How to fill out work-play-love-health balance worksheet
01
Open the work-play-love-health balance worksheet template.
02
Read the instructions provided on the worksheet.
03
Start by filling out your work-related commitments and activities for the specific time period.
04
Next, proceed to fill out the play section, which includes your personal hobbies, interests, and leisure activities.
05
Move on to the love section, where you outline your relationships, family, and social commitments.
06
Lastly, fill out the health section, detailing your exercise routine, self-care practices, and overall well-being.
07
Review your filled-out worksheet to ensure it reflects a balanced approach to work, play, love, and health.
08
Make adjustments as needed to maintain a healthy work-play-love-health balance.
09
Regularly refer back to the worksheet to track your progress and make changes accordingly.
Who needs work-play-love-health balance worksheet?
01
Individuals who feel overwhelmed with work-related commitments and wish to prioritize other aspects of their life.
02
People who want to ensure a healthy work-life balance and take care of their physical and mental well-being.
03
Individuals who struggle with time management and need a visual tool to help them allocate time and effort to different areas of their life.
04
Anyone who desires to set goals and make conscious decisions to maintain a balanced lifestyle.
05
Those who value self-reflection and want to assess the current state of their work-play-love-health balance.
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What is work-play-love-health balance worksheet?
The work-play-love-health balance worksheet is a tool used to track and evaluate an individual's balance between work, play, love, and health activities.
Who is required to file work-play-love-health balance worksheet?
Anyone who is interested in evaluating and improving their work-play-love-health balance can use the worksheet.
How to fill out work-play-love-health balance worksheet?
Fill out the worksheet by recording how much time you spend on work, play, love, and health activities on a daily or weekly basis.
What is the purpose of work-play-love-health balance worksheet?
The purpose of the worksheet is to help individuals assess how they are allocating their time and make adjustments to achieve a healthier balance.
What information must be reported on work-play-love-health balance worksheet?
The worksheet typically requires you to track and report the amount of time spent on work tasks, leisure activities, time spent with loved ones, and time dedicated to health and self-care.
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