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MENSTRUAL FLOW CHART Year 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Cycle Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Normal X Heavy H Spotting S Cycle number of days from 1st day of one menses to the first day of the next Don t forget this chart when you call or visit the doctor Bruce G. Bonn M.

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How to fill out menstrual calendarxls

01

Open the menstrual calendarxls file on your computer.

02

Click on the first cell in the 'Date' column.

03

Enter the date of the first day of your menstrual period.

04

Move to the cell under the 'Flow' column.

05

Rate the flow of your menstrual period using a scale of 1 to 5, with 1 being light and 5 being heavy.

06

Continue filling out the 'Date' and 'Flow' columns for each day of your menstrual cycle.

07

If you experience any symptoms or changes, such as pain or mood swings, you can also record them in the corresponding columns.

08

Once you have completed filling out the menstrual calendarxls, save the file for future reference.

Who needs menstrual calendarxls?

01

Women who want to track their menstrual cycles and monitor any changes over time.

02

Women who are trying to conceive and want to identify their fertile days.

03

Women who experience irregular periods and want to monitor patterns or share the information with their healthcare provider.

04

Women who are preparing for medical appointments related to their menstrual health and need accurate information about their cycles.

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What is menstrual calendarxls?

Menstrual calendarxls is a spreadsheet file used to track menstrual cycles and related information.

Who is required to file menstrual calendarxls?

Menstrual calendarxls is typically used by individuals who want to track their menstrual cycles for personal or medical reasons.

How to fill out menstrual calendarxls?

You can fill out menstrual calendarxls by entering relevant information such as start and end dates of periods, symptoms, flow intensity, and any other details you want to track.

What is the purpose of menstrual calendarxls?

The purpose of menstrual calendarxls is to help individuals monitor and understand their menstrual cycles, and to identify any patterns or irregularities.

What information must be reported on menstrual calendarxls?

The information reported on menstrual calendarxls usually includes dates of periods, symptoms, flow intensity, and any notes or observations.

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