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Washington State Snap-Ed Curriculum Fidelity for Continuous Improvement Lesson Assessment Tool for Pick a Better Snack Educator Lesson May 2016-17 Grade 2-3 - Strawberry Educator Self-Assessment Supervisor Assessment Fidelity Team Assessment Educator s Name s Sub-Contractor Region County Date of Lesson Start Time End Time Program Setting classroom/grade food bank clinic etc. Your review about this session is important. Distribute PBS Summer Pledge Cards. Pass out Ask me about Strawberries...
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How to fill out pick a better snack
How to fill out pick a better snack
01
Start by choosing a variety of snacks that you enjoy and are healthy.
02
Consider the nutritional value of the snacks, such as their calorie content, protein, fiber, and vitamins.
03
Read the labels of the snacks carefully to understand the ingredients and avoid those with excessive additives or unhealthy fats.
04
Think about your personal dietary needs and any specific health goals you have, like weight loss or boosting energy.
05
Prioritize snacks that are low in sugar and sodium, and high in nutrients.
06
Try out different snack combinations to see what works best for you. Mix and match fruits, nuts, yogurt, whole grains, or vegetables.
07
Prepare snacks in advance, such as portioning them out into smaller containers or bags, so they are convenient and readily available when you need them.
08
Keep track of your snack choices and evaluate how you feel after consuming them. Adjust your selections based on your observations.
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Don't be afraid to experiment and explore new snack options. There are plenty of healthy and delicious alternatives out there.
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Remember to practice moderation and portion control. Snacks should complement your meals, not replace them entirely.
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What is pick a better snack?
pick a better snack is a program designed to encourage individuals to choose healthier snack options.
Who is required to file pick a better snack?
Any individual or organization that wants to participate in the program and promote healthy snack choices.
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To fill out pick a better snack, simply follow the instructions provided on the program's website or contact the program administrator for assistance.
What is the purpose of pick a better snack?
The purpose of pick a better snack is to promote healthier snack choices and improve overall wellness.
What information must be reported on pick a better snack?
Participants must report the types of snacks offered, the nutritional information, and any promotional activities related to the program.
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