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Get the free Healthy You BINGO Challenge - Butler Community College

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Track what you eat and when you eat it look for trends Pack a healthy lunch to bring to work today Eat only fresh foods today avoid all boxed packaged or processed foods when cooking like ginger turmeric or cayenne pepper Have a soda free week Find an app to help you track your healthy eating habits Make each plate of food you eat today 50 or more Find a local food source like a farmers market to shop at. Healthy You BINGO Challenge A Four-Week Challenge 16BSD29556G1 Healthy You BINGO...
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Step 1: Obtain a healthy you bingo challenge card.
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Step 2: Read through the various activities listed on the card.
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Step 3: Choose one activity to complete each day.
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Step 4: Mark off the activity on the card once it is completed.
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Step 5: Continue completing activities and marking them off until you have completed a line or achieved bingo.
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Step 6: Celebrate your achievements and reward yourself for completing the challenge!

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Anyone who wants to improve their overall health and wellness can benefit from the healthy you bingo challenge.
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People who are looking for a fun and interactive way to stay motivated and committed to their health goals.
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Those who enjoy challenges and friendly competition.
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Organizations or groups that want to promote a healthy lifestyle among their members.
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The healthy you bingo challenge is a wellness program that encourages participants to engage in healthy activities and make positive lifestyle changes.
Employees or participants of the wellness program are typically required to file the healthy you bingo challenge.
Participants can fill out the healthy you bingo challenge by completing the designated activities on the bingo card provided.
The purpose of the healthy you bingo challenge is to promote wellness, encourage healthy habits, and motivate participants to make positive changes in their lifestyle.
Participants are required to report their progress on completing the activities on the bingo card and any other health-related information requested.
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