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I hereby affirm that I am in good physical condition and do not suffer from any ailment that would be adversely affected by vigorous physical activity. SUN MON TUE WED FRI SAT 7. In addition to your new program list any other physical activities you will be engaging in group fitness classes soccer practice etc. Fitness Services Informed Consent I hereby consent to voluntarily engage in vigorous physical activity which may include cardiovascular training resistance training and...
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PAR-Q (Physical Activity Readiness Questionnaire) is a self-administered questionnaire that is designed to help identify individuals who may need further medical clearance before starting an exercise program.
Any individual who is planning to start an exercise program or participate in physical activities should complete a PAR-Q form.
You can fill out a PAR-Q form by answering the questions honestly and to the best of your ability. Make sure to provide accurate information about your medical history and current health status.
The purpose of PAR-Q is to help identify individuals who may have underlying health issues that could be aggravated by physical activity. It helps to ensure that individuals can safely participate in exercise programs.
Information such as medical history, current health status, and any symptoms that may indicate a need for further medical evaluation should be reported on a PAR-Q form.
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