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Keynote Address Hon. Mark Sullivan Addiction and Consequences The Judge s Perspective on Substance Abuse Disorder and the Use of AA by the Judicial System Presentations Allyson Norwood Bush Neurophysiological Foundations of Trauma Research based on van der Kolk and Porges Alcoholics Anonymous The Basics of The Program Big Book 12 Steps and Sponsorship Lunch Break The Family in Recovery from Trauma and Addiction Honorable Mark Sullivan is a justice of the peace for the Flathead County...

How to fill out healing from trauma and

How to fill out healing from trauma and

1. Take time to acknowledge and identify your trauma.
2. Reach out for support from a therapist or counselor experienced in trauma healing.
3. Develop coping strategies to manage triggers and overwhelming emotions.
4. Engage in self-care activities that promote relaxation and healing, such as mindfulness, meditation, or exercise.
5. Practice self-compassion and be patient with yourself throughout the healing process.
6. Seek out safe and supportive relationships to share your experiences and emotions.
7. Consider participating in trauma-focused therapies like EMDR, CBT, or DBT.
8. Explore creative outlets like art therapy or journaling to express and process your feelings.
9. Educate yourself about trauma and its effects to better understand your healing journey.
10. Celebrate small victories and milestones as you progress in your healing journey.

Who needs healing from trauma and?

1. Anyone who has experienced a traumatic event or a series of traumatic events.
2. Individuals who have been through abuse (physical, emotional, or sexual), violence, accidents, natural disasters, or war.
3. People who have witnessed or been exposed to traumatic events, such as first responders or witnesses of crime.
4. Those who suffer from post-traumatic stress disorder (PTSD) or trauma-related conditions.
5. Individuals who struggle with recurring traumatic memories, nightmares, flashbacks, or intrusive thoughts.
6. People who have difficulties with trust, intimacy, relationships, or self-esteem due to past trauma.
7. Anyone who experiences persistent anxiety, depression, or emotional distress resulting from trauma.
8. Survivors of childhood trauma or adverse childhood experiences (ACEs).
9. Those who feel stuck, overwhelmed, or unable to move forward in life due to unresolved trauma.
10. People who want to regain a sense of control, peace, and overall well-being after trauma.

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