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Lowest Adult Weight Desired Weight Range / - 5lbs Body Fat How Often do you weigh yourself Daily Weekly Rarely Never Monthly Exercise Do you exercise Dietary Habits Do you avoid any particular foods If yes type and reason If you could only eat a few foods per week what would they be Do you grocery shop If no who does the shopping Do you cook How many meals do you eat out per week 0-1 1-3 3-5 5 meals per week Check all the factors that apply to your current lifestyle and eating habits Fast...
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Step 1: Start by accessing the welcome to Windsor wellness form online.
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Anyone who is interested in improving their overall wellness and leading a healthier lifestyle can benefit from Welcome to Windsor wellness.
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Welcome to Windsor Wellness is a program designed to promote health and well-being among residents of Windsor.
All residents of Windsor are required to participate in the Windsor Wellness program.
Residents can fill out the Windsor Wellness form online or at designated locations in town.
The purpose of Windsor Wellness is to improve the overall health and quality of life for residents of Windsor.
Residents need to report their health goals, current health status, and any health challenges they may be facing.
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