Get the free MLK 5K, 10K & 1Mile

MLK 5K 10K 1Mile Saturday January 14 2017 5K/10K 10 00am 1 Mile 9 30am Course Start at the YMCA on MLK Jr Blvd Finish at the Liberty Theater 5K/10K Cost 25 through Jan. 13th 30 Race Day 1 Mile Cost 15 Awards 1st 2nd 3rd Overall 1st Masters under 14 15-19 10-yr age groups up to 60 Registration Register at Big Dog Running Co. Race sanctioned by USATF. Race 3 of the Columbus Roadrunners Winter Series only use this form if running individual race Circle One 5K 10K 1 Mile First Name Last Name...

How to fill out mlk 5k 10k ampamp

How to fill out mlk 5k 10k ampamp

1. Start by registering for the MLK 5K/10K event online or at the designated registration center.
2. Choose the distance you want to participate in, either the 5K or the 10K.
3. Collect your race bib and participant T-shirt on the designated collection day.
4. Read through the race instructions and familiarize yourself with the race route.
5. Make sure to arrive at the race location early to allow enough time for parking and warm up.
6. Attach your race bib to the front of your shirt using safety pins.
7. Line up at the starting point according to your designated wave or category.
8. Follow the instructions from the race officials and wait for the starting signal.
9. Start running or walking at a comfortable pace and maintain it throughout the race.
10. Stay hydrated by drinking water or using the provided water stations along the route.
11. If you feel any fatigue or discomfort, take brief walking breaks to pace yourself.
12. Keep following the marked route and pay attention to any directional signs or volunteers.
13. As you approach the finish line, give it your all and sprint to the end if you can.
14. Collect your finisher medal and celebrate your achievement!
15. Take part in any post-race activities or celebrations if available.

Who needs mlk 5k 10k ampamp?

1. Anyone who enjoys running or walking can participate in the MLK 5K/10K event.
2. Fitness enthusiasts looking for a challenge and a chance to improve their race times.
3. People who support the cause and message behind the MLK event and want to show their solidarity.
4. Families and friends who want to spend quality time together while being active.
5. Individuals who want to contribute to a charitable event and help raise funds for a good cause.
6. Runners or walkers who want to experience the excitement and atmosphere of a race event.
7. Those who want to set personal fitness goals and work towards achieving them.
8. People of all ages and fitness levels can participate, making it inclusive for everyone.
9. Those who want to honor the legacy of Martin Luther King Jr. and his contributions to society.
10. Participants who enjoy being part of a community event and meeting like-minded individuals.

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What is mlk 5k 10k ampamp?

mlk 5k 10k ampamp is a financial form used to report income and expenses associated with a specific event or activity.

Who is required to file mlk 5k 10k ampamp?

Individuals or organizations who have organized or participated in an event or activity with income and expenses over a certain threshold are required to file mlk 5k 10k ampamp.

How to fill out mlk 5k 10k ampamp?

mlk 5k 10k ampamp can be filled out by providing detailed information about the income and expenses related to the event or activity, as well as any other required financial information.

What is the purpose of mlk 5k 10k ampamp?

The purpose of mlk 5k 10k ampamp is to accurately report the financial details of a specific event or activity in order to ensure transparency and compliance with financial regulations.

What information must be reported on mlk 5k 10k ampamp?

Information such as income generated from the event or activity, expenses incurred, details of sponsors or donors, and any other relevant financial data must be reported on mlk 5k 10k ampamp.