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Your name Date Self-Talk P s A s Self-talk reflects your innermost feelings. Asa Don Brown Focus on What s Important Imagine you re given a parrot. It recites things parrot-fashion without any understanding or comprehension. Like I said It s a parrot. However this particular parrot is a poisoned and poisonous parrot. It s been specifically trained to be unhelpful to you continuously commenting on you and your life in a way that constantly puts you down criticising you. It might just give up...
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