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My Wellness Recovery Action Plan MY WELLNESS RECOVERY ACTION PLAN Name -------------------------------------------------------------------------------------- This plan was created from Mary Ellen Copelands book Wellness recovery action plan My Wellness Recovery action Plan This plan was based on Mary Ellen Copeland s book Wellness Recovery Action Plan Page 1 Who am I When I feel well I am this is me feeling good feeling well doing fine Page 2 Things I do every day to keep myself well what do...
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Step 1: Start by gathering all the necessary information related to your wellness.
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Step 2: Open the wellness form or document that needs to be filled out.
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Step 3: Read the instructions or guidelines thoroughly to understand the requirements.
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Step 4: Begin with the personal information section and provide accurate details about yourself.
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Step 5: Move on to the health-related sections and carefully answer each question honestly.
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Step 6: If there are any specific sections or fields that require additional information, provide it accordingly.
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Step 7: Double-check all the entered information before finalizing the wellness form.
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Step 8: Once you are satisfied with the accuracy of the form, sign and date it if required.
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Step 9: Submit the completed wellness form as per the given instructions (e.g., online submission, mailing it, etc.).
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Step 10: Keep a copy of the filled-out wellness form for your records.

Who needs my wellness?

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Individuals who want to monitor and evaluate their overall wellness.
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Wellness programs or initiatives that rely on individuals' wellness information to create personalized plans.
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Researchers or scientists conducting studies or surveys related to wellness.
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Your wellness is a self-reporting tool used to track your overall health and well-being.
You are required to file your own wellness report.
You can fill out your wellness report online or on a paper form provided by your healthcare provider.
The purpose of your wellness report is to monitor and improve your health and well-being.
You must report any changes in your physical, mental, and emotional health, as well as any lifestyle habits that may affect your well-being.
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