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Suicidology. org Trevor Line LGBTQI 1. 866. 488. 7386 www. thetrevorproject. org Suicide Awareness/Voices of Education www. Samhsa.gov SAMHSA publishes several After An Attempt pamphlets for suicide attempt survivors and those who support them. Feeling Suicidal Worried About Someone Who is Call 1-800-273-TALK The Safety Plan in this brochure was developed by Shari Sinwelski Sandra Yi and Amy Baylis at the Didi Hirsch Suicide Prevention Center and was adapted from the Safety Plan Treatment...
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How to fill out choosing safety over suicide

01
Start by gathering all the necessary information about different safety measures available.
02
Evaluate the possible risks and consequences of choosing suicide versus choosing safety.
03
Seek support from friends, family, or mental health professionals.
04
Develop a safety plan that includes emergency contacts and steps to take in crisis situations.
05
Remove or limit access to items that could be used for self-harm.
06
Explore coping mechanisms and healthier alternatives to deal with emotional distress.
07
Engage in self-care activities to maintain overall well-being.
08
Continue to educate oneself about suicide prevention and promote awareness.
09
Reach out for help whenever feeling overwhelmed or in need of support.

Who needs choosing safety over suicide?

01
Individuals who are experiencing suicidal thoughts or ideation.
02
People who have a history of mental health issues or suicide attempts.
03
Those who have recently faced significant life challenges or traumatic events.
04
Anyone who knows someone struggling with suicidal thoughts and wants to support them.
05
Families, friends, and communities who want to create a safe environment for individuals at risk of suicide.
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Choosing safety over suicide refers to putting the priority on keeping oneself safe and seeking help to prevent self-harm or suicidal thoughts.
Anyone who is experiencing feelings of suicide or knows someone who is at risk of self-harm is encouraged to choose safety over suicide and seek help.
To choose safety over suicide, individuals can reach out to mental health professionals, call a suicide hotline, or speak to a trusted friend or family member for support.
The purpose of choosing safety over suicide is to prioritize mental health and well-being, and to prevent self-harm or suicidal actions.
Information to be reported on choosing safety over suicide can include details about suicidal ideation, risk factors, and any steps taken to ensure safety and seek help.
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