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A Workshops Tues 4/25 1 30pm Wed 4/26 8 30am Wed 4/26 10 15am Thurs 4/27 8 30am A1 B1 C1 D1 E1 F1 G1 H1 A2 B2 C2 D2 E2 F2 G2 A3 B3 C3 D3 E3 F3 G3 A4 B4 C4 D4 E4 F4 G4 PAYMENT INFORMATION If you did not register/pay online at www. AT-A-GLANCE WORKSHOPS MONDAY APRIL 24 2017 4 30 6 30pm Symposium Check-In Wright s Ballroom TUESDAY 7 00 8 00am Breakfast 8 00 9 00 9 00 9 45 Welcome Opening 9 45 10 15 KEYNOTE ADDRESS Own Your Voice Sasha Joseph Neulinger 1 30 p.m. 3 00 p.m. A1 Grooming...

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How to fill out taking reflections

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Step 1: Start by finding a quiet place where you can focus and reflect without distractions.

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Step 2: Take a few deep breaths to calm your mind and center yourself.

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Step 3: Begin by thinking about the specific topic or issue you want to reflect on. It could be a personal experience, a decision you need to make, or a lesson you've learned.

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Step 4: Write down the key points or main aspects of the topic you're reflecting on. This will help you stay organized and focused.

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Step 5: Take your time to deeply reflect on each point and consider your thoughts and feelings towards it.

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Step 6: Journal or write down your reflections in a clear and concise manner. Use complete sentences and be honest with yourself.

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Step 7: Read over your reflections and take note of any patterns, insights, or aha moments that arise.

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Step 8: Use your reflections to gain self-awareness, understand your emotions, and explore possible solutions or next steps.

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Step 9: Repeat the process whenever you feel the need for self-reflection or when facing important decisions or challenges in life.

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Anyone who wants to gain self-awareness and personal growth can benefit from taking reflections.

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People facing important decisions or challenges can use reflections as a tool for gaining clarity and finding solutions.

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Students or professionals who want to enhance their learning or professional development can use reflections to analyze their experiences and identify areas for improvement.

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Individuals who want to deepen their understanding of their own thoughts, emotions, and behaviors can use reflections as a means of self-discovery.

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Reflections are also helpful for individuals seeking a way to process and cope with difficult or traumatic experiences.

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