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Com/5kRace or e-mail JSUMCrace hackensackmeridian.org. Make checks payable to Mail Jersey Shore University Medical Center 5k P. Electronic timing. First 200 registrants before September 10 2017 will receive a t-shirt. Registration fee is 10 before September 10 2017 and 20 on race day. Join us for an awards party food games health screenings children s health fair and more. Awards J Prizes awarded to Top 3 Overall Male Female J Free Kids Activities REGISTRATION FORM in 5 year age groups First...
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How to fill out 8th annual 5k runwalk

01
Register for the 8th annual 5k runwalk online or at the registration booth on the event day.
02
Arrive at the event location on time. Check the event website or emails for the specific time and location details.
03
Get your race bib and participant t-shirt from the designated area.
04
Prepare and warm up before the race by stretching and light jogging.
05
Listen to the instructions provided by the event organizers.
06
Follow the designated route for the 5k runwalk.
07
Stay hydrated and energized throughout the event by carrying water or sports drinks.
08
Enjoy the experience and pace yourself throughout the race.
09
Cross the finish line and collect your participant medal if provided.
10
Celebrate your accomplishment and support the event cause by staying for the post-event activities.

Who needs 8th annual 5k runwalk?

01
Running or walking enthusiasts who enjoy participating in community events.
02
Individuals who want to support and raise awareness for a specific cause promoted by the event.
03
Families and friends who enjoy participating in outdoor activities together.
04
Athletes preparing for a longer race or marathon, using the 5k runwalk as a training opportunity.
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People looking to challenge themselves and set personal fitness goals.
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Anyone interested in joining a supportive and motivating fitness community.
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Individuals who seek an opportunity to socialize and meet new people with similar interests.
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The 8th annual 5k runwalk is a fundraising event organized to promote health and wellness while supporting a charitable cause.
Participants who register for the event are required to fill out the necessary forms and waivers.
Participants can fill out the registration form online or in person, providing personal information and signing any required waivers.
The purpose of the 8th annual 5k runwalk is to raise funds for charity, promote physical activity, and bring the community together.
Participants must report their personal information, emergency contact details, and any medical conditions that organizers should be aware of during the event.
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