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I have not altered my diet I track my Calories I measure my Macronutrient Intake I eat vegan/vegetarian I exercise to compensate for poor dietary habits I eat a Paleo Diet I use the Zone Diet I use the CrossFit dietary prescription Meats and Vegetables Nuts and Seeds Some Fruit Little Starch No Sugar I eat cheat meals occasionally I use pre- workout supplements I use post- workout supplements Other 13. 3/12/2015 Goal Setting Worksheet Goal Setting is critical to maintaining motivation in the...
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