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This workshop will be conducted by Rachael Noyes M. Ed and Sue Shannon OTR/L. When Saturday May 14 2011 9 00am 3 00pm Where 175 North Beacon Street Watertown MA 02472 Cost Professionals 50. Perkins. org Email PerkinsTrainingCenter Perkins. org Phone 617-972-7712 Monday-Friday 8 30am-4 00pm Fax 617-972-7209 REGISTRATION Return registration form and payment to PTC by Monday May 2 2011. In addition the trainers will offer resources for adaptive equipment and accommodations for individuals with...
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Self care is the practice of taking action to preserve or improve one's own health.
Self care is a personal responsibility and anyone can practice self care.
Self care can be filled out by taking time for yourself, engaging in activities that promote well-being, and prioritizing your health.
The purpose of self care is to ensure that individuals are taking care of their physical, mental, and emotional well-being.
Self care may include activities such as exercise, meditation, proper nutrition, adequate sleep, and engaging in hobbies or activities that bring joy.
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