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National Institutes of Health. U.S. Department of Health and Human Services. ASSESS SEVERITY Measure PEFR and RR Asses breathlessness alertness color ADMINISTER short-acting beta2-agonist 2-4 puffs every 20 minutes up to 1 hour if needed. If peak flow is 50 of personal best and does not improve within 15 minutes call your doctor or seek treatment GOOD RESPONSE INCOMPLETE RESPONSE RR Normal RR Normal or increasing RR Increasing Not Breathless Moderate breathlessness Severe breathlessness Alert...
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Step 1: Begin by ensuring that you have a peak flow meter and a clean mouthpiece.
02
Step 2: Take a deep breath and place the mouthpiece in your mouth, ensuring a tight seal.
03
Step 3: Stand up straight with your feet shoulder-width apart and your back straight.
04
Step 4: Take a full deep breath and blow as hard and as fast as possible into the mouthpiece.
05
Step 5: Record the highest number displayed on the peak flow meter as your personal best peak flow.
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Step 6: Repeat the process three times, allowing a short rest between each attempt, and record the highest value each time.
07
Step 7: Take the average of the three highest values as your final personal best peak flow.

Who needs personal best peak flow?

01
Individuals with asthma or other respiratory conditions can greatly benefit from knowing their personal best peak flow.
02
It helps gauge the severity of their condition, monitor the effectiveness of their medication, and identify any changes or worsening symptoms.
03
Athletes, especially those involved in sports requiring a high level of cardiovascular fitness, may also need to determine their personal best peak flow as part of their training and health monitoring.
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Personal best peak flow is the highest reading of peak flow that an individual can achieve.
Individuals with asthma or other respiratory conditions may be required to track and report their personal best peak flow.
To fill out personal best peak flow, one must use a peak flow meter to measure their peak flow readings regularly and note down the highest reading achieved.
The purpose of personal best peak flow is to monitor the peak flow of individuals with respiratory conditions to track any changes or improvements in their lung function.
The personal best peak flow report should include the date, time, and the highest peak flow reading achieved by the individual.
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pefr rr instrutions childs abuterol beta2 agonist breathlessness institutes expiratory clinician alertness abbreviations norms flaring decreasing usage severity baseline breathless adapted respiration moderate assess administer doses

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