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25 pm Present Gary Tweedie Chairman Neil Clarkson Tom Perkins Snr Martin Flippance Zone 6 Tom McCormack Belinda Hopley Glenda Edwards Roy Barsby Zone 3 Carol Layton Charlie Gauci Zone 1 Kerry Spratt John Howe Apologies. They were followed by the front runner in the AERA 80km Chris Magnabosco covering the first 40km in 2. Email from Gay Bonham. Neil is the AERA representative to the Quilty and the AERA refused to pay his fuel and suggested that he should see the NSW committee. Com.au 45...

How to fill out a good tting helmet

How to fill out a good tting helmet

1. Choose a helmet that fits your head correctly. Measure your head size by using a measuring tape and refer to the helmet size chart.
2. Make sure the helmet sits level on your head and is not tilted forward or backward. It should provide full coverage of the forehead and sides of your head.
3. Ensure that the chin strap is securely fastened and snugly fits under your chin. The strap should not be too loose or too tight.
4. Adjust the helmet's retention system to achieve a comfortable and secure fit. The retention system usually consists of adjustable straps or a dial.
5. Check if the helmet obstructs your vision or restricts your movements. It should not impair your ability to see or turn your head.
6. Inspect the helmet regularly for any signs of damage or wear. Replace it if it has been involved in an accident or shows visible signs of deterioration.
7. Clean your helmet regularly using mild soap and water. Avoid using harsh chemicals or solvents that could damage the helmet's materials.
8. Store the helmet in a cool, dry place away from direct sunlight when not in use. Avoid storing it in extreme temperatures or where it can be easily damaged.
9. Consider replacing your helmet every few years or if it no longer fits properly. Helmets can degrade over time and may not provide adequate protection.

Who needs a good tting helmet?

1. Cyclists: Whether you ride a bicycle for leisure, commuting, or sports, wearing a good fitting helmet is essential for safety.
2. Motorcyclists: Motorbike riders need a good fitting helmet to protect their head in case of accidents or collisions.
3. Skateboarders: Skateboarding involves high-speed movements and tricks, making it crucial to wear a well-fitted helmet.
4. Scooter Riders: Riding a scooter, either electric or manual, requires a proper fitting helmet to safeguard against head injuries.
5. Rollerbladers: Helmets are necessary for rollerbladers to prevent head injuries while enjoying speed and agility.
6. Construction Workers: Those working in construction sites are exposed to potential head hazards, making a well-fitted helmet imperative.
7. Sports Players: Many sports, such as football, hockey, and baseball, require athletes to wear helmets for protection.
8. Outdoor Adventurers: Hikers, climbers, and outdoor enthusiasts should wear well-fitted helmets to minimize the risk of head injuries.
9. Equestrians: Horseback riders, whether for professional purposes or recreational riding, should wear a good fitting helmet to protect against falls and injuries.

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What is a good fitting helmet?

A good fitting helmet is a helmet that properly fits the wearer's head and provides adequate protection in case of accidents or impacts.

Who is required to file a good fitting helmet?

Individuals who participate in activities where helmets are required for safety, such as biking or motorcycling.

How to fill out a good fitting helmet?

To fill out a good fitting helmet, you need to ensure that it is the correct size for your head, properly adjusted, and secured according to the manufacturer's instructions.

What is the purpose of a good fitting helmet?

The purpose of a good fitting helmet is to protect the wearer's head from injuries in case of accidents or impacts.

What information must be reported on a good fitting helmet?

The information reported on a good fitting helmet typically includes the size, date of purchase, brand, and any certifications or safety standards met.