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TomTom Touch Cardio Fitness Tracker User Manual 1.0March 2017Contents Welcome4Your Fitness Tracker5About your Fitness Tracker ................................................................................................................5 Wearing
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How to fill out tomtom touch cardio

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How to fill out tomtom touch cardio

01
Start by turning on your TomTom Touch Cardio device.
02
Swipe left on the touch screen to access the main menu.
03
Select the 'Activity' option from the menu.
04
Choose the specific activity you want to track (e.g., running, cycling, swimming).
05
Follow the on-screen instructions to set your desired activity goals and settings.
06
Put on the heart rate monitor strap around your wrist and make sure it fits comfortably.
07
Adjust the strap tightness if necessary for accurate heart rate measurement.
08
Once you've selected your activity and adjusted the strap, press the start button on the touch screen to begin tracking.
09
During your activity, you can swipe left or right to view different metrics like distance, calories burned, and heart rate.
10
To end your activity, press the stop button on the touch screen.
11
After your activity is finished, you can sync the data to the TomTom MySports app or website for a more detailed analysis of your performance.
12
To charge your TomTom Touch Cardio device, connect it to a computer or USB wall charger using the provided charging cable.
13
Wait until the battery is fully charged before using the device again.
14
Regularly clean and maintain your TomTom Touch Cardio to ensure accurate tracking and longevity of the device.

Who needs tomtom touch cardio?

01
Fitness enthusiasts who want to monitor and track their daily activities and workouts.
02
Individuals who are interested in improving their overall health and fitness levels.
03
Athletes who need reliable heart rate monitoring during their training sessions.
04
People who want to keep track of their sleeping patterns and get insights into their sleep quality.
05
Individuals who prefer a compact and lightweight activity tracker with continuous heart rate monitoring.
06
People who want to set personalized activity goals and receive daily progress updates.
07
Fitness beginners who need guidance and motivation to stay active and achieve their fitness goals.
08
Anyone who wants to have access to accurate data regarding their daily steps, calories burned, and active minutes.
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TomTom Touch Cardio is a fitness tracker that measures your heart rate and tracks your daily activity.
Anyone who wants to track their fitness and monitor their heart rate can use TomTom Touch Cardio.
To fill out TomTom Touch Cardio, you simply wear it on your wrist and let it track your activity and heart rate throughout the day.
The purpose of TomTom Touch Cardio is to help individuals monitor their fitness levels and heart rate in order to improve their overall health.
Information such as heart rate, steps taken, calories burned, and sleep patterns can be reported on TomTom Touch Cardio.
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