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Physical Activity Readiness QuestionnairePARQ (revised 2003)PART & YOU (A Questionnaire for People Aged 15 to 69)Regular physical activity is fun and healthy, and increasingly more people are starting
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Anyone who wants to participate in physical activities or exercise should complete the questionnaire-par-q.
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It is especially important for individuals with pre-existing medical conditions or health concerns to fill out the questionnaire.
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Athletes, gym-goers, sports teams, and fitness enthusiasts are also recommended to complete the questionnaire-par-q.
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Healthcare professionals often require their patients to complete the questionnaire-par-q before engaging in physical activities.
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The questionnaire-par-q helps identify any potential health risks or limitations that may affect one's ability to safely participate in certain activities.
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PAR-Q stands for Physical Activity Readiness Questionnaire. It is a self-screening tool that helps identify individuals who may need medical clearance before starting an exercise program.
Anyone who wishes to start an exercise program should complete the PAR-Q form before beginning.
To fill out the PAR-Q form, simply answer the questions about your medical history and current health status honestly and to the best of your knowledge.
The purpose of the PAR-Q is to ensure the safety of individuals engaging in physical activity by identifying any potential health risks.
Information regarding your medical history, current health status, and any symptoms or conditions that may affect your ability to exercise safely.
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