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EXERCISE QUESTIONNAIRE FIRST NAME:SURNAME:MEMBER #:DATE OF BIRTH:GENDER:GUEST:SUBURB:POSTCODE:(w):(h):Y/ADDRESS:PHONE (m): EMAIL:EMERGENCY CONTACT DETAILS FIRST NAME:SURNAME:RELATIONSHIP:PHONE (m):(w):(h):Please
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How to fill out pre-exercise questionnaire

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How to fill out pre-exercise questionnaire

01
Start by obtaining a pre-exercise questionnaire form from a fitness center or your healthcare provider.
02
Read through the questionnaire carefully to ensure you understand the questions being asked.
03
Fill out the questionnaire honestly and accurately, providing details about your medical history, current health condition, and any existing injuries or illnesses.
04
Make sure to include accurate contact information in case there is a need for further clarification or follow-up.
05
If you are unsure about any question, don't hesitate to seek help from a fitness professional or healthcare provider.
06
Take your time to complete the questionnaire thoroughly and double-check for any errors before submitting it.
07
Submit the filled-out questionnaire to the appropriate recipient, whether it's the fitness center or your healthcare provider, as instructed.
08
Keep a copy of the filled-out questionnaire for your records.
09
Update the questionnaire whenever there are changes in your health or medical condition.

Who needs pre-exercise questionnaire?

01
Anyone who plans to engage in regular exercise or physical activity should complete a pre-exercise questionnaire.
02
It is especially important for individuals with pre-existing medical conditions, such as heart disease, diabetes, asthma, or musculoskeletal disorders.
03
Those who are new to exercise or haven't been physically active for a while should also fill out a pre-exercise questionnaire as a precautionary measure.
04
Individuals who are overweight or obese, pregnant, or have recently undergone surgery should complete the questionnaire to ensure their safety during exercise.
05
Even if you are in good health, it's still recommended to fill out a pre-exercise questionnaire to provide a baseline assessment and identify potential risk factors.
06
Fitness centers and healthcare providers often require a pre-exercise questionnaire as part of their screening process to determine the suitability of certain exercises or programs for individuals.
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Pre-exercise questionnaire is a form that must be completed by individuals before engaging in physical activity to assess any health risks or limitations.
Anyone planning to start a new exercise regimen or routine should file a pre-exercise questionnaire to ensure they are physically able to do so.
Pre-exercise questionnaires can be filled out online or on paper, and typically require information such as medical history, current fitness levels, and any medications being taken.
The purpose of pre-exercise questionnaire is to identify any potential health risks or issues that could arise from physical activity, and to ensure that individuals can safely participate in exercise.
Information such as medical history, current fitness levels, any pre-existing conditions or injuries, and medications being taken must be reported on a pre-exercise questionnaire.
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