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PAR Q & YOU (A Questionnaire for People 15 to 69)Regular activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for

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Start by reading the PAR-Q & YOU form thoroughly.

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Who needs par q amp you?

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The PAR-Q & YOU form is typically required by fitness centers, gyms, and personal trainers.

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Anyone who intends to participate in physical activity or exercise programs should fill out the PAR-Q & YOU form.

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By filling out the form, individuals can help assess their readiness for physical activity and identify any necessary precautions or modifications.

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What is par q amp you?

PAR Q amp you stands for Physical Activity Readiness Questionnaire and it is used to assess an individual's readiness to participate in physical activity.

Who is required to file par q amp you?

Anyone who is planning to start a new exercise program or increase their level of physical activity should fill out a PAR Q form.

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You can fill out a PAR Q form by answering the questions honestly and providing accurate information about your health and physical activity level.

What is the purpose of par q amp you?

The purpose of PAR Q is to identify any potential health risks or limitations that may affect an individual's ability to safely participate in physical activity.

What information must be reported on par q amp you?

PAR Q typically asks questions about medical history, current health conditions, and any symptoms that may affect physical activity.

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