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IH SAA BODY COMPOSITION ASSESSMENT DATA COLLECTION FORM Wrestlers First and Last Name: School: Grade: Gender: Male Date: Female Weight: (round DOWN to the nearest pound) HYDRATION ASSESSMENT Pass
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How to fill out ihsaa body composition assessment

01
To fill out the IHSAA body composition assessment, follow these steps:
02
Start by obtaining the official IHSAA body composition assessment form.
03
Provide your personal information such as name, date of birth, and contact details at the top of the form.
04
Read the instructions carefully to understand the requirements and procedure of the assessment.
05
Begin by measuring your height using a measuring tape. Stand straight against a wall, mark your height, and record the measurement on the form.
06
Use a scale to measure your weight. Step on the scale and record your weight accurately on the form.
07
Calculate your body mass index (BMI) by dividing your weight in kilograms by your height in meters squared. Write down the BMI value on the form.
08
Measure your body fat percentage using a body fat caliper or other approved method. Follow the guidelines provided in the instructions to ensure accurate measurement. Record the percentage on the form.
09
Finally, review the completed form to ensure all the information is accurate and legible.
10
Submit the form to the authorized personnel or as instructed by the IHSAA for further evaluation.

Who needs ihsaa body composition assessment?

01
The IHSAA body composition assessment is typically needed by:
02
High school athletes: It is often required for athletes participating in high school sports programs to ensure they meet the body composition guidelines set by the IHSAA.
03
Coaches and trainers: Coaches and trainers use the assessment results to monitor the progress and health of athletes under their supervision.
04
Schools and sports organizations: These entities may require the assessment for compliance with sports regulations and to promote fair competition by maintaining proper body composition standards.
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The IHSAA body composition assessment is a process used to determine an individual's body fat percentage and overall physical health.
Student athletes participating in IHSAA sanctioned sports are required to file a body composition assessment.
The assessment can be filled out by a certified medical professional or athletic trainer using standardized measurements and calculations.
The purpose of the assessment is to ensure that student athletes are in good physical condition and to monitor their overall health and wellness.
The assessment typically includes measurements such as height, weight, body fat percentage, and other relevant health indicators.
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